Make your cozy bowl of oatmeal low-carb by…

Sticking to a low-carb nutrition plan, like the keto diet, can be especially tough during. Even if you skip all the toast (yes, even the kind topped with avocado smash), bagels, pancakes, and pastries and opt for a…

Jessica Alba’s go-to hearty pasta recipe uses zoodles…

When spiralized veggies first graced the Pinterest-board airwaves and shelves of the freezer aisle, they basically changed pasta-lovers’ lives forever; no longer was the carb-heavy dish reserved for just special occasions and pre-marathon suppers. The innovation allowed…

Stock up on this new vegan cauliflower bowl…

Let’s be real: Even the most health-minded #girlbosses don’t always have time to meal-prep delicious and nutritious desk lunches every single week. But instead of grabbing takeout at a restaurant nearby your office, why not just…