Pretty much every keto no-no is a yes…

If you want to annoy anyone on the Whole30, Paleo, or ketogenic diets, all you really have to do is dangle a French fry right in front of them, because these are eaters who are…

Make your cozy bowl of oatmeal low-carb by…

Sticking to a low-carb nutrition plan, like the keto diet, can be especially tough during. Even if you skip all the toast (yes, even the kind topped with avocado smash), bagels, pancakes, and pastries and opt for a…

Turn your fro-yo into a beauty boosting dessert…

Part of living your best #99daysofsummer life is getting a regular fix of delicious frozen treats. Whether you like them in the form of ketogenic fat bombs, avocado ice-cream, or spoonfuls of Halo Top, this…

Jessica Alba’s go-to hearty pasta recipe uses zoodles…

When spiralized veggies first graced the Pinterest-board airwaves and shelves of the freezer aisle, they basically changed pasta-lovers’ lives forever; no longer was the carb-heavy dish reserved for just special occasions and pre-marathon suppers. The innovation allowed…

Stock up on this new vegan cauliflower bowl…

Let’s be real: Even the most health-minded #girlbosses don’t always have time to meal-prep delicious and nutritious desk lunches every single week. But instead of grabbing takeout at a restaurant nearby your office, why not just…

3 frozen keto desserts for an energy boost…

When it comes to satisfying your sweet tooth, sugar is a safer bet than fat, right? Trick question! While study after study finds that sugar can seriously harm your health (it’s even sparking a whole nutrition…