When it comes to health hazards, sugar is demonized just as much as sitting all day and almost as much as smoking. At this point, it’s the first ingredient consumers look for on food labels, and when it…
5 fab tips for throwing a “Queer Eye”-approved…
Am I the only one who has serious FOMO when watching Queer Eye? If I hop a plane down to Georgia, can I throw back redneck margs with the Fab Five? (On second thought, I’ll…
This sinfully sweet chocolate breakfast spread is totally…
While slathering your toast with chocolate spread every morning sounds more like a Willy Wonka–themed fever dream than a nutritious start to your day, sometimes dreams do come true. One food blogger just created a…
Craving a lobster roll? Make it the vegan…
Lobster rolls are a summer staple, but globs of mayo and butter aren’t exactly the most gut-friendly of foods. That’s why this season, you can get your seafood-sammie fix the vegan way by making some…
How safe is it to eat avocado seeds,…
It all started with a viral video when Nourish Me Whole blogger Sophie Sonnenwirth posted a how-to on Facebook detailing the process of dehydrating, grinding, then consuming avocado seeds by adding the resulting powder to smoothies or…
Heathy intel alert: Here’s what Whole Foods corporate…
Having a stash of snacks at work to dip into for a needed energy boost can be crucial for powering through the day. At Well+Good’s most recent TALKS event, panelist and The Nutritious Life Studio…
Americans don’t know how to wash their hands—and…
Foodborne illnesses seem to be running rampant: Salad lovers have had to check their romaine lettuce consumption as a result of a widespread E. coli outbreak among pre-packaged greens, and fruit fanatics have had to beware…
The diet change Jessica Biel says totally improved…
While some celebs curate their Instagram feed to only show photos of Sweetgreen salads and smoothies, just a peek at Jessica Biel’s shows she’s all about the balanced life. Instagramming lunch from Green Leaf Chop…
Is coffee actually good for you?
There are few topics that divide the wellness world more than coffee. (Not even the Nike versus Adidas debate comes close.) Studies show it cuts your risk of cancer, but on the other hand it may keep you…