Is coffee actually good for you?

There are few topics that divide the wellness world more than coffee. (Not even the Nike versus Adidas debate comes close.) Studies show it cuts your risk of cancer, but on the other hand it may keep you…

3 healthy cacao recipes that let you have…

It doesn’t matter what time of the month it is—chocolate always sounds good. Before you stock up on store-bought treats, consider getting your fix the homemade way. There’s one ingredient that will let you have it all—from…